Ingredients
Equipment
Method
Preheat and prep the pan
- Preheat the oven to 425°F and line a baking sheet with a wire rack so air can circulate for a crisp crust.
Season and coat the chicken
- Season the chicken breasts with salt, pepper, and garlic powder to taste.
- Mix the Dijon mustard with the olive oil, then brush the mixture over both sides of each chicken breast.
Build the pecorino-lemon crust
- Combine the Pecorino Romano, panko breadcrumbs, lemon zest, fresh parsley, garlic powder, and black pepper.
- Press the crust mixture firmly onto the mustard-coated chicken so it adheres evenly.
Bake
- Place the chicken on the prepared rack and bake at 425°F for 20-22 minutes, until the crust is golden and the internal temperature reaches 165°F.
Rest and serve
- Rest the chicken for 3 minutes to set the crackly cheese crust before slicing or serving.
- Garnish with fresh basil and serve with lemon wedges for bright citrus flavor.
Notes
For the crispiest, crackling crust, press the Pecorino-panko mixture firmly so it forms an even layer, and use the wire rack so the bottoms don’t steam. Refrigerate leftovers in an airtight container for up to 3 days; reheat on a sheet pan in a 400°F oven until warmed through. Freezing is not recommended because the crust can soften. For a lower-carb option, replace panko with finely grated parmesan or a low-carb breadcrumb substitute and expect a slightly less crackly texture.
