Ingredients
Equipment
Method
Preheat and prep zucchini shells
- Preheat oven to 400°F so it’s hot and ready for baking.
- Halve zucchini lengthwise and scoop out the centers, leaving a 1/4-inch shell; chop the removed flesh and set it aside.
Cook the beef marinara filling
- Brown the ground beef in a skillet, then drain excess fat.
- Add minced garlic and cook for 30–60 seconds until fragrant.
- Add chopped zucchini flesh, marinara sauce, and Italian seasoning, then simmer 5 minutes.
Mix the ricotta layer
- Mix ricotta with egg, grated parmesan, chopped parsley, and salt and pepper until smooth.
Assemble and bake
- In each zucchini shell, add a layer of meat sauce.
- Spoon a portion of ricotta over the meat sauce in each zucchini shell.
- Add another layer of meat sauce over the ricotta.
- Top each boat with shredded mozzarella.
- Bake 25–30 minutes at 400°F until the top is golden, bubbly, and the zucchini is tender.
- Garnish with extra parmesan and fresh basil before serving.
Notes
For the best “lasagna” texture, keep the zucchini shells around 1/4-inch thick so they bake tender without collapsing. Refrigerate leftovers in an airtight container for up to 3 days; reheat in a 375°F oven or skillet until warm. Freezing is not recommended because zucchini releases water and the layers soften after thawing. To make this dairy-reduced, use part-skim ricotta and reduced-fat mozzarella while keeping the same layering method.
