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Keto Cauliflower Salad

Keto cauliflower salad with creamy, potato-salad-style dressing—tender steamed cauliflower, bacon, and chopped hard-boiled eggs. Made low-carb and diet-friendly with Dijon, vinegar, and a quick toss before chilling.
Prep Time 20 minutes
Cook Time 15 minutes
chilling 1 hour
Total Time 1 hour 35 minutes
Servings: 8 servings
Course: Side Dish
Cuisine: American
Calories: 430

Ingredients
  

Keto Cauliflower Salad
  • 2 large heads cauliflower cut into small florets
  • 6 slices bacon cooked and crumbled
  • 4 hard-boiled eggs chopped
  • 0.5 cup celery diced
  • 0.25 cup red onion finely diced
  • 1 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 1 tbsp white vinegar
  • 0.25 tsp salt to taste
  • 0.25 tsp pepper to taste
  • 1 fresh chives for garnish

Equipment

  • 1 sheet pan

Method
 

Steam and cool the cauliflower
  1. Steam the cauliflower florets for 8-10 minutes until just tender, not mushy. Keep the steamer at a steady boil and cover to hold the steam.
  2. Drain the cauliflower well and let it cool completely. Spread it on a sheet pan so steam can escape and it stops cooking.
Make the salad base
  1. Combine the cooled cauliflower, bacon, eggs, celery, and onion in a large bowl. Toss gently until the mix is evenly distributed.
Mix the potato-salad-style dressing
  1. Whisk mayonnaise, Dijon mustard, white vinegar, salt, and pepper until smooth. Taste and adjust seasoning as needed.
Assemble and chill
  1. Pour the dressing over the cauliflower mixture and toss gently until coated. Fold carefully so the florets stay intact.
  2. Refrigerate the salad for 1 hour before serving. Chill covered so it stays creamy and doesn’t dry out.
  3. Garnish with fresh chives right before serving. Add a light sprinkle for color and a fresh bite.

Notes

For the best texture, steam just until fork-tender and cool the cauliflower completely before mixing—warm cauliflower can thin the dressing. Refrigerate in an airtight container for 3-4 days; for best results, don’t freeze. If you want a lighter option, use mayonnaise labeled “olive oil” or “light” to reduce calories while keeping the same creamy vibe.