This Greek Yogurt Protein Cookie Dough is a tasty treat that’s both healthy and satisfying! It’s made with creamy Greek yogurt, oat flour, and a touch of sweetness.
You won’t believe how quick it is to whip up! I love snacking on it straight from the bowl. Just remember, sharing is caring…unless it’s my favorite cookie dough! 😋
Key Ingredients & Substitutions
Greek Yogurt: Use plain Greek yogurt for creaminess and protein boost. If you’re dairy-free, try coconut yogurt, but note it might alter the flavor slightly.
Oat Flour: If you don’t have oat flour, you can easily make your own by blending rolled oats until fine. This keeps the recipe gluten-free, but regular flour works too if you don’t need it gluten-free.
Protein Powder: Choose a protein powder you like, either plant-based or whey. I usually opt for vanilla flavor for added taste; unflavored works too, but it might be less sweet.
Nut Butter: Peanut butter is my go-to, but almond butter or sunbutter can be great substitutes if you’re looking for a different flavor or have nut allergies.
Sweeteners: Honey and maple syrup are both good options, but if you’re avoiding sugar, try using stevia or monk fruit sweetener. Adjust to your preferred sweetness level!
How Can I Ensure the Right Cookie Dough Texture?
Getting the perfect cookie dough-like texture is key! Here’s how you can achieve it:
- Start by mixing the Greek yogurt and nut butter until smooth. This is the base.
- Add your sweeteners and vanilla extract, and mix thoroughly.
- When combining dry ingredients, sprinkle them slowly into the wet mixture to avoid lumps. Stir gently.
- If the mixture is too wet, slowly add more oat flour; if it’s too dry, a touch more yogurt will help soften it up.
- Letting it chill for at least 15-30 minutes helps firm it up, making it easier to scoop and eat.
With these tips, you’ll create a delicious, creamy cookie dough every time!
How to Make Greek Yogurt Protein Cookie Dough
Ingredients You’ll Need:
- 1 cup plain Greek yogurt (full-fat or non-fat)
- 1/2 cup oat flour (or finely ground oats)
- 1/4 cup vanilla or unflavored protein powder
- 2 tablespoons natural peanut butter or almond butter
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/3 cup mini chocolate chips (semi-sweet or dark)
- Optional: 2 tablespoons butterscotch chips
How Much Time Will You Need?
This delicious cookie dough takes about 10 minutes to prepare. After mixing, allow it to chill in the fridge for 15-30 minutes. Total time is around 30-40 minutes, but most of it is just waiting for it to set!
Step-by-Step Instructions:
1. Mix the Base:
In a medium bowl, scoop out the plain Greek yogurt and add the peanut butter or almond butter. Use a fork or a whisk to mix them together until it’s nice and smooth—no lumps, please!
2. Sweeten Up:
Next, pour in the honey (or maple syrup) and the vanilla extract. Give it a good stir to make sure everything is well mixed and balanced.
3. Combine the Dry Ingredients:
In a separate bowl, you’ll want to whisk together the oat flour, protein powder, and a pinch of salt. This step is essential to ensure the protein powder and flour mix evenly!
4. Mix It All Together:
Slowly add the dry mixture into the wet mixture. Stir continuously until it starts to come together and looks like cookie dough! If it’s too wet, sprinkle in a bit more oat flour, or if it feels too dry, just add a splash more yogurt.
5. Fold in the Fun:
Carefully fold in the mini chocolate chips and, if you’re using it, the butterscotch chips. Make sure they are evenly distributed throughout your dough.
6. Chill Out:
Cover the bowl or transfer the dough to an airtight container and place it in the fridge. Chill for at least 15-30 minutes. This helps it firm up and improves the texture!
7. Serve & Enjoy:
Once the cookie dough is chilled and set, you can scoop it into small portions and enjoy! It’s perfect for a snack or a treat. You can keep it in the fridge in an airtight container for up to 3 days if it lasts that long!
This recipe creates a creamy, protein-packed cookie dough that’s sure to satisfy your sweet cravings while keeping things healthy. Enjoy every bite!
Can I Use Different Flours in This Recipe?
Absolutely! You can substitute oat flour with almond flour or whole wheat flour. Just keep in mind that the texture might slightly change, and you may need to adjust the liquid ingredients to maintain the dough consistency.
Can I Add Other Mix-Ins?
Definitely! Feel free to customize your cookie dough by adding chopped nuts, dried fruits, or even a sprinkle of cinnamon for extra flavor. Just be mindful of the quantity to avoid altering the overall texture too much.
What’s the Best Way to Store Leftovers?
Store any leftover cookie dough in an airtight container in the fridge for up to 3 days. If you want to keep it longer, you can freeze it in individual portions for up to a month. Thaw in the fridge before consuming.
Is This Cookie Dough Safe to Eat Raw?
Yes! This cookie dough is made with safe ingredients and contains no raw eggs, making it safe to eat raw. Enjoy it as a delicious and healthy snack without any worries!