This easy low-carb bacon cheeseburger casserole is a hearty and tasty meal. It layers ground beef, crispy bacon, and cheese for a dish that’s sure to please everyone!
Honestly, who doesn’t love bacon and cheese? I like to top it off with a dollop of sour cream or some fresh greens. It makes me feel fancy, even though it’s so simple to make!
Key Ingredients & Substitutions
Ground Beef: I recommend using 80/20 ground beef for the best flavor. If you’re looking for a healthier option, you can switch to ground turkey or chicken, but remember that they’ll have a leaner taste.
Bacon: Bacon adds crunch and flavor. If you prefer a healthier alternative, turkey bacon can work well, though it won’t be as rich. You can also skip it entirely to lower the calorie count.
Cheddar Cheese: Sharp cheddar gives a wonderful tang. If you want a milder taste, use medium cheddar or even pepper jack for a spicy kick. Remember, any cheese that melts well can be a good substitute.
Heavy Cream: This adds creaminess to the mix. If you’re watching calories, swap it out for half-and-half or even unsweetened almond milk for a low-carb dairy alternative.
Onion and Garlic: Both provide a flavorful base. If you’re short on onions, shallots or leeks can work in a pinch. Garlic powder can replace fresh garlic if you have it on hand.
How Can I Ensure My Casserole Sets Perfectly?
The key to a nicely set casserole lies in the egg and cream mixture. This binding agent gives the dish structure. Here are some tips:
- Mix eggs and heavy cream thoroughly until smooth for even distribution.
- Spread your beef mixture evenly in the baking dish to ensure consistent cooking.
- Don’t skip the cooling step! Letting the casserole sit for about 5 minutes after baking helps it firm up, making it easier to slice and serve.
With these tips and ingredient insights, you’ll create a delicious and satisfying casserole that’s sure to impress—enjoy your cooking!
Easy Low-Carb Bacon Cheeseburger Casserole
Ingredients You’ll Need:
- 1 lb (450g) ground beef (80/20 for best flavor)
- 6 slices bacon
- 1/2 cup yellow onion, finely chopped
- 1 cup shredded sharp cheddar cheese
- 1/2 cup shredded mozzarella cheese (optional)
- 2 cloves garlic, minced
- 4 large eggs
- 1/4 cup heavy cream
- 2 tbsp tomato paste (low-carb ketchup works too)
- 1 tsp mustard (Dijon or yellow)
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp crushed red pepper flakes (optional)
- 2 green onions, sliced (for garnish)
- 2 tbsp fresh parsley or chives, chopped (optional garnish)
How Much Time Will You Need?
This delicious casserole requires about 15-20 minutes of prep time and 20-25 minutes of baking time. In total, you’re looking at roughly 40-45 minutes from start to finish. Plus, it’s a dish you can easily prepare ahead of time!
Step-by-Step Instructions:
1. Prepare Your Oven and Dish:
Start by preheating your oven to 350°F (175°C). Grease a 9×9-inch baking dish with a bit of butter or non-stick cooking spray to prevent sticking.
2. Cook the Bacon:
In a large skillet over medium heat, cook the bacon until it’s nice and crispy. Once cooked, remove it from the pan, let it cool slightly, and chop it into bite-sized pieces. Make sure to leave some of the bacon fat in the skillet for flavor!
3. Sauté the Onions:
Add the chopped onion into the same skillet with the bacon fat. Sauté for about 3-4 minutes, or until the onions are softened. This will give your casserole a lovely aroma.
4. Add Garlic and Beef:
Next, stir in the minced garlic and cook for another 30 seconds until fragrant. Add the ground beef, breaking it up with a spatula. Cook until it’s fully browned and no longer pink, which should take about 5-7 minutes. If there’s excess fat, drain it out.
5. Mix in Flavorings:
Stir in the tomato paste (or low-carb ketchup), mustard, paprika, salt, pepper, and crushed red pepper flakes if you’re using them. Mix everything well and let it cook for an extra 2 minutes to combine the flavors.
6. Combine with Cheese and Bacon:
Remove the skillet from the heat and fold in half of the shredded cheddar cheese along with the chopped bacon. This ensures that the flavors meld beautifully!
7. Prepare the Egg Mixture:
In a medium mixing bowl, whisk together the eggs and heavy cream until everything is well blended.
8. Assemble the Casserole:
Spread the beef mixture evenly into the greased baking dish. Pour your egg mixture evenly over the top, making sure to cover all the beef.
9. Top with Cheese:
Finally, sprinkle the remaining cheddar cheese and mozzarella cheese (if using) evenly over the top.
10. Bake:
Bake the casserole, uncovered, in the preheated oven for 20-25 minutes, or until it’s set and the cheese is golden and bubbly.
11. Cool and Garnish:
Remove the casserole from the oven and let it cool for about 5 minutes. This helps it set a little more. Garnish with sliced green onions and fresh herbs, if desired.
12. Serve and Enjoy:
Serve your casserole warm. It pairs well with a side salad or low-carb vegetables to round out the meal. Enjoy this hearty and satisfying dish, full of cheeseburger flavors but without the carbs!
Frequently Asked Questions (FAQ)
Can I Use Ground Turkey Instead of Beef?
Absolutely! Ground turkey is a great lean substitute for beef. Just be mindful that turkey can be drier, so consider adding a bit more cream or cheese to keep it moist.
What If I Don’t Have Heavy Cream?
No problem! You can substitute heavy cream with half-and-half, whole milk, or even unsweetened almond milk if you’re looking for a lower-calorie option. The texture may vary slightly, but it’ll still be delicious!
How Long Will Leftovers Last?
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until warmed through. You might want to add a splash of water or cream when reheating to keep it from drying out.
Can I Make This Casserole Ahead of Time?
Yes, you can prepare the casserole in advance! Assemble it completely, cover with foil, and refrigerate for up to 24 hours before baking. When ready, simply bake it straight from the fridge, adding a few extra minutes to the baking time if needed.
