This creamy cottage cheese avocado toast is a tasty breakfast that packs a punch! It’s topped with fresh avocado and a sprinkle of seasoning for a healthy twist.
Honestly, it’s quick to make and so filling! I love having it with a cup of coffee—simple, satisfying, and perfect for busy mornings!
Key Ingredients & Substitutions
Bread: Sourdough offers a fantastic crunch and tang, but you can use any hearty bread. Whole grain or gluten-free options work well too! Just make sure it can hold the toppings without getting soggy.
Avocado: Choose ripe avocados for that creamy texture. If they’re hard, leave them at room temperature for a few days. If you need a substitute, mashed banana can work in a pinch, though it will change the flavor.
Cottage Cheese: I love the creaminess of full-fat cottage cheese, but you can use low-fat or non-fat versions. If you’re lactose intolerant, try blending silken tofu for a similar texture.
Microgreens: These add a nice crunch and nutrient boost, but you can swap them for fresh herbs like basil, cilantro, or even baby spinach. They all bring a nice freshness to every bite.
How Do I Get My Toast Just Right?
Toasting the bread properly is essential to avoid a soggy base! Here’s how to ensure it’s done perfectly:
- Use a toaster or a skillet. For a skillet, heat it over medium heat and add the bread for a couple of minutes on each side.
- Look for a golden-brown color and a crisp texture. You want it crunchy enough to support your toppings.
- If toasting in advance, let the toast cool slightly before adding toppings to keep it firm.

How to Make Creamy Cottage Cheese Avocado Toast
Ingredients You’ll Need:
- 1 slice of rustic or sourdough bread
- 1/2 ripe avocado
- 3/4 cup cottage cheese
- Microgreens or sprouts (for garnish)
- 1/4 teaspoon crushed red pepper flakes
- 1/4 teaspoon dried oregano or Italian seasoning
- A drizzle of olive oil (optional)
- Salt and black pepper to taste
- Lemon juice (optional, a few drops)
How Much Time Will You Need?
This delicious toast will take about 10 minutes to prepare. You’ll spend about 5 minutes toasting the bread and mashing the avocado, and then another 5 minutes to layer and garnish your toppings. Quick, easy, and oh-so-satisfying!
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting your slice of bread until it’s golden brown and crisp on the outside. You can use a toaster or a skillet for this. If using a skillet, heat it to medium and toast each side for a couple of minutes for the best crunch!
2. Prepare the Avocado:
While your bread is toasting, take the ripe avocado and scoop it into a small bowl. Mash it lightly with a fork until it’s somewhat smooth but still has some chunky bits. Add a tiny pinch of salt and a few drops of lemon juice to freshen it up—this helps keep the avocado green, too!
3. Assemble Your Toast:
Once your bread is perfectly toasted, spread the mashed avocado evenly over it, making sure to cover all the edges. Next, add the cottage cheese on top of the avocado. Just scoop it out and spread it gently with a spoon.
4. Add Flavorful Seasonings:
Now, sprinkle the crushed red pepper flakes and dried oregano (or Italian seasoning) over your cottage cheese. This adds a lovely touch of flavor and a bit of spice!
5. Garnish:
Top your masterpiece with a handful of microgreens or sprouts for that fresh crunch. They’re not just pretty; they are super nutritious too!
6. Finish and Serve:
For an extra touch, drizzle a little olive oil on top, and season with salt and fresh black pepper to your liking. Serve immediately and dive into your creamy, flavorful cottage cheese avocado toast!
Enjoy every bite of this healthy and delicious dish!
Can I Use Other Types of Bread for This Toast?
Absolutely! While rustic or sourdough bread works great for texture and flavor, you can use any hearty bread. Whole grain, rye, or even gluten-free options are delicious alternatives!
Can I Prepare the Avocado Ahead of Time?
It’s best to mash the avocado just before serving to prevent it from browning. If you need to prepare it in advance, add a bit of lemon juice and store it in an airtight container in the fridge to keep it fresh for a few hours.
What Can I Substitute for Cottage Cheese?
If you’re not a fan of cottage cheese or need a dairy-free option, try using Greek yogurt or blended silken tofu for a similar creamy texture. Just keep in mind the flavor will slightly change!
How Should I Store Leftovers?
For any leftover toppings, you should store them separately. Keep the avocado and cottage cheese in airtight containers in the fridge for up to 1 day. It’s best to toast a new slice of bread when you’re ready to enjoy the leftovers!
