This Cottage Cheese Egg Toast is a yummy breakfast that’s packed with protein! It features creamy cottage cheese, perfectly cooked eggs, and your choice of bread for a crunchy base.
It’s super easy to whip up, making busy mornings a breeze! I love adding a sprinkle of pepper for flavor. You’ll be ready to tackle the day after this tasty treat!
Key Ingredients & Substitutions
Bread: Whole grain or seeded bread adds flavor and fiber. If you’re gluten-free, opt for gluten-free bread or a rice cake for a lighter base.
Cottage Cheese: Low-fat or full-fat cottage cheese works well. If you prefer a different texture, try ricotta cheese. Greek yogurt can be a nice alternative too!
Egg: A large egg is great, but feel free to use a medium egg if that’s what you have. For a vegan option, you could try tofu scramble or even mashed avocado for a creamy topping.
Seasonings: Everything bagel seasoning gives a nice touch. You could use garlic powder, paprika, or even fresh herbs depending on your taste preference!
How Do I Cook the Perfect Sunny Side Up Egg?
Getting the egg just right can be tricky. Follow these steps to ensure a beautifully cooked sunny side up egg!
- Preheat your nonstick skillet on medium heat. Add olive oil or butter and allow it to heat up.
- Crack the egg gently into the skillet. Avoid breaking the yolk!
- Cook for about 2-3 minutes until the whites are set, but the yolk is still runny. You can cover the skillet for a minute to help the whites cook through without flipping the egg.
- Season with salt and pepper before placing it on your toast.
With practice, you’ll master the sunny side up egg and impress everyone with your breakfast skills!
How to Make Cottage Cheese Egg Toast
Ingredients You’ll Need:
- 1 slice whole grain or seeded bread
- 2 tablespoons cottage cheese
- 1 large egg
- 1 teaspoon olive oil or butter (for frying)
- Salt, to taste
- Freshly ground black pepper, to taste
- 1/2 teaspoon everything bagel seasoning or sesame seeds (optional)
- 1 tablespoon chopped fresh chives or green onions (for garnish)
How Much Time Will You Need?
This delicious Cottage Cheese Egg Toast takes about 10 minutes of prep and cooking time. It’s a quick and healthy breakfast option that you can whip up in almost no time!
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting your slice of whole grain or seeded bread to your preferred level of crunchiness. Once it’s toasted, set it aside on a plate.
2. Spread the Cottage Cheese:
Take the cottage cheese and spread it evenly over the warm toasted bread. You want a nice layer to form a creamy base for the egg.
3. Cook the Egg:
In a nonstick skillet, heat the olive oil or butter over medium heat. Once it’s hot, crack the egg into the skillet. Cook it sunny side up for about 2-3 minutes until the whites are set but the yolk is still runny. Don’t forget to season with a little salt and freshly ground black pepper!
4. Assemble the Toast:
Carefully place the perfectly cooked egg on top of the cottage cheese spread. The warm egg will melt the cottage cheese slightly, creating a delightful mix!
5. Add Seasoning and Garnish:
If you like extra flavor, sprinkle everything bagel seasoning or sesame seeds over the egg. Finish with a garnish of chopped fresh chives or green onions for a fresh touch.
6. Enjoy Your Toast!
Serve immediately while everything is warm and delicious. Enjoy your tasty, protein-packed breakfast toast that’s sure to keep you energized throughout the morning!
Can I Use Different Types of Bread for This Recipe?
Absolutely! While whole grain or seeded bread works well, you can use any bread you prefer, such as sourdough, rye, or even a bagel. Just ensure it holds up well with the toppings!
What If I Don’t Have Cottage Cheese?
No problem! You can substitute cottage cheese with ricotta cheese, Greek yogurt, or even mashed avocado for a creamy texture with a different flavor profile. Each substitution will give a unique twist to the toast!
How Can I Make This Recipe Vegan?
To make a vegan version, replace the egg with tofu scramble or chickpea flour scramble. Use a plant-based spread instead of cottage cheese, like hummus or a nut-based cheese spread, to keep it creamy and delicious!
Can I Prepare This Toast in Advance?
It’s best enjoyed fresh, but you can prep components in advance! Toast the bread and store it in an airtight container. Cook the egg just before serving for the best texture. You can also mix the cottage cheese with herbs in advance for extra flavor!