Air Fryer Brussels Sprouts

Crispy Air Fryer Brussels Sprouts seasoned and roasted to perfection, ready to serve as a healthy appetizer or side dish

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Servings 4–6 people

These Air Fryer Brussels Sprouts are crispy outside and tender inside, making them a tasty side dish! Just toss them with some oil and seasoning, and let the air fryer do its magic.

Trust me, once you try them, you’ll be craving these little green goodies all the time. I like to throw in a sprinkle of cheese at the end for a yummy twist! 😋

Key Ingredients & Substitutions

Brussels Sprouts: Fresh Brussels sprouts are essential for the best flavor. Make sure they’re firm and vibrant green. If you can’t find them, you could substitute with green beans or broccoli, though they will have a different taste and texture.

Olive Oil: This helps to crisp up the sprouts nicely. If you prefer a different flavor, avocado oil is a great substitute due to its high smoke point and light taste.

Garlic Powder & Onion Powder: These add a wonderful depth of flavor. If you have fresh garlic or onion, feel free to mince and use those instead. Just use less since fresh is stronger!

Smoked Paprika: This optional ingredient gives a nice, smoky flavor. If you don’t have it, regular paprika or even chili powder can work well for a different kick.

Red Pepper Flakes: They add a bit of spice! If you like it milder, you can simply skip this or use a pinch of black pepper instead.

How Do I Get Crispy Brussels Sprouts in the Air Fryer?

Getting the perfect crisp on Brussels sprouts in the air fryer is all about preparation and temperature. Here’s how to do it right:

  • Make sure to trim and halve the Brussels sprouts for even cooking. Smaller pieces crisp up better!
  • Toss them well with oil and seasoning to ensure every sprout gets coated. This helps in the crisping process.
  • Don’t overcrowd the air fryer basket. Spread them out in a single layer for optimal airflow and crispness.
  • Shake the basket halfway through cooking. This ensures they brown evenly on all sides.
  • Keep an eye on them in the last few minutes; air fryers can vary in cooking times. Look for golden-brown edges!

Following these tips will give you perfectly crispy, flavorful Brussels sprouts every time. Enjoy your cooking!

How to Make Air Fryer Brussels Sprouts

Ingredients You’ll Need:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (optional)
  • Salt, to taste
  • Black pepper, to taste
  • Red pepper flakes, to taste (optional)

How Much Time Will You Need?

This recipe takes about 5 minutes to prepare and around 15-18 minutes to cook. So, you’ll have a delightful side dish ready in just about 25 minutes!

Step-by-Step Instructions:

1. Preheat Your Air Fryer:

Start by preheating your air fryer to 375°F (190°C). This will ensure your Brussels sprouts cook evenly and get crispy.

2. Prepare the Brussels Sprouts:

In a large bowl, add the trimmed and halved Brussels sprouts. Drizzle them with olive oil and sprinkle in the garlic powder, onion powder, smoked paprika (if using), salt, and black pepper. Toss everything together until the Brussels sprouts are well coated.

3. Air Fry the Sprouts:

Place the Brussels sprouts in the air fryer basket in a single layer. This allows for even cooking and crisping. Cook for 15-18 minutes, shaking the basket halfway through to ensure all sides get nicely browned.

4. Check for Crispiness:

After cooking, check to make sure they’re crispy on the outside and tender inside. If they need a little more time, feel free to add a couple of extra minutes!

5. Season & Serve:

Once done, carefully remove the Brussels sprouts from the air fryer. If you’d like a bit of heat, sprinkle some red pepper flakes over the top. Serve them hot as a tasty, crunchy side dish. Enjoy your delicious Air Fryer Brussels Sprouts!

Air Fryer Brussels Sprouts

Can I Use Frozen Brussels Sprouts?

Yes, you can use frozen Brussels sprouts, but keep in mind they may not get as crispy as fresh ones. If using frozen, be sure to thaw them first, pat them dry to remove excess moisture, and adjust the cooking time as needed, usually adding a couple of extra minutes.

What Other Seasonings Can I Add?

Feel free to get creative! You can add different spices like Italian seasoning, lemon zest, or Parmesan cheese for extra flavor. Just remember to adjust the salt accordingly if your seasoning blend contains salt.

How Do I Store Leftover Brussels Sprouts?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, pop them back in the air fryer for a few minutes to regain that crispy texture or warm them in the microwave, though they may not be as crispy this way.

Can I Double This Recipe?

Sure! Just be mindful of the air fryer capacity. If you’re doubling the recipe, it’s best to air fry them in batches to ensure they cook evenly and get crispy. Overcrowding the basket can lead to soggy sprouts!

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